Saturday, August 08, 2015

M3 Life Journal August 8, 2015


In this video I talk about going to weight watchers for the first time in nine months. I talk about tracking and measuring success and how there is no finish line. Success is getting to the point where you enjoy what you're doing and it becomes part of your daily life. Tracking your progress is simply a way for you to adjust your program when necessary. 


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