Spirituality and dualism - the separation of body and spirit has led to a great deal of harm to people because they're forced to view their naturally occurring desires as evil In the process of reading The Color Purple I tried reading in the pastI need to clean up my beard I have a weight watchers meeting tomorrow. Hoping for a good result. Still working out on the regular, but not getting consistent results like I would like. We'll see how tomorrow goes.I would like to add some cooking videos to the mix of my video blogging efforts. I'm sure what I'm doing can be helpful to those trying to lose weight.