Just got back from the gym. I've got to make it earlier. I almost missed the elliptical I like to use. I also realized I'm facing a dilemma about the video journal and just how much personal information to divulge. I kept having these internal arguments in my head all day and I can't reasonably talk about my day without mentioning it. I don't confront people in life hardly enough so I run this loop of the things I would have said but didn't. Maybe I should explore some of that in a private journal. I also haven't been tracking. but I made chicken soup with lentils and it tastes amazing.